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![]() ![]() The way sysupdater works is that it does a race attack using a GPIO exploit on the gpu to race the arm9 processor during a memory write and jump operation to load its payload into memory and get ran on the arm9 processor for the needed arm9 kernelmode access. Why is sysupdater failing 10million times? It depends, if you've unlinked your NANDS and have emunand on the latest version accessing the eshop should not delete your DLC. cia files are just installers, the actual games reside in :/Nintendo 3DS///titleĪfter they're installed you are free to delete them. If this doesn't work you have a newer version of rxTools, use the below.įirst delete :/rxtools then copy your version of /rxtools onto :/ then remove the. ![]() You forgot to put the firmware.bin into sys and the renamed firmware.bin into data inside /rxtools rxtools nightly, or cakes 138 or reinand 3.2) 9 Whenever I change my theme with CHMM2 menuhax stops working.8 FBI gives me this error DESCRIPTION_INVALID_SIZE.7 How do I install FBI/BBM/DevMenu to emunand?.5 Why is sysupdater failing 10million times?.4 Will accessing the eshop delete my DLC?. ![]() ![]() It allows downloading MP3 files at various bit rates ranging from 64kbps to the highest 320kbps. ![]() The site has a simple user interface where you can paste the video link. MP3download.to is a free-to-use MP3 converter tool that you can use to extract audio from video files. Here are some of the best free YouTube to MP3 converters available online to download MP3 files with good sound quality. An online converter also gives you the luxury to use it on any system based on Windows, macOS, mobile devices like Android and iOS, etc. Since this cannot be processed offline, it is better to use web-based services as they are easy to use and will not require any extra software to download on your system. Why use online YouTube to MP3 converters?Īny YouTube video converter will have to fetch data from YouTube servers for MP3 conversion and hence require an internet connection. Option to download at different bit-rates.In summary, a good YouTube MP3 converter must: Since MP3 is a widely supported audio format, it is recommended to use audio files in MP3 format for better compatibility across any MP3 player. While this is just about basic video conversion, a few advanced features, such as an in-built audio trimmer for downloading only a certain part of audio from the video file, are great additions. A good converter should provide a high-quality soundtrack, with options to download at various bit rates. View more View less What to look for in a YouTube to MP3 converter?Ī YouTube to MP3 converter works on the basic principle of sourcing the video from YouTube and converting it into an audio file. How do I download MP3 from a YouTube URL? Are YouTube to MP3 converters safe to use? Is it illegal to download YouTube to MP3? Frequently asked questions about YouTube to MP3 converters.Which is the best free YouTube to MP3 converter?.Online vs Desktop YouTube MP3 converters.Why use online YouTube to MP3 converters?. ![]() What to look for in a YouTube to MP3 converter?. ![]() ![]() ![]() Account credentials may be required to stream some TV content online. Channel and HD programming availability based on level of service and location. General Terms: TV: TV equipment required charges may apply. Taxes, fees, and surcharges (broadcast surcharge up to $23.20/mo) extra and subject to change during and after the promotional period installation/network activation, equipment and additional services are extra. Spectrum TV Select Signature promotion price is $64.99/mo standard rates apply after yr 1. Spectrum TV Select Signature: Limited time offer subject to change valid to qualified residential customers who have not subscribed to any services within the previous 30 days and who have no outstanding obligation to Charter. At $76.99 monthly for your first year, the TV Select Signature and Entertainment View bundle is also in the same price range as other standalone plans from competitors.Īlthough you might save a little money if you’re willing to forgo certain channels, these savings quickly evaporate if you add more than a few channel packs. Along with typical channels like Comedy Central and CNN, you’ll get additional basic cable channels like Cooking Channel and Game Show Network with Entertainment View. Are you a rabid sports fan? Get the Sports View add-on and bundle it with Spectrum cable TV and internet to channel surf for games while you surf the internet for stats and news.Īnd, unlike live TV streaming services, with Spectrum you’ll get all your favorite channels in crisp HD and be able to manage all your TV and internet activities from one account.Įntertainment View covers the expected bases for a mid-tier basic cable plan. Want premium channels included with your TV package? Add premium cable packs-which includes Max, STARZ, and SHOWTIME-with high-speed internet. Once you pick a TV plan, bundling is a snap because Spectrum bundles have a little bit for everyone. ![]() ![]() Instead of upgrading your cable plan, you’ll subscribe to TV Select Signature and add on the channel packs your family is interested in. Unlike most cable TV providers, Spectrum broke up all of its channels into à la carte channel packs. There are no guarantees-but it’s worth a shot.īut if you’re interested in more premium cable channels, you’ll have to sit down and do a little paperwork. But since Spectrum has no contracts, you can call a Spectrum rep and request a new promotional rate in exchange for your continued business. Keep in mind that your payment may increase by up to $25 (depending on your plan) in the second year. And remember, Spectrum has no-contract plans-at no extra charge, whereas other carriers charge a premium for that kind of freedom. But if you’re interested in additional premium cable channels like Max ($15.00 a month) and SHOWTIME ($10.00 a month), you can add them à la carte to your plan during the checkout process. ![]() Spectrum TV Select Signature is Spectrum’s sole TV plan and it includes 150+ network and basic cable channels. We really like Spectrum TV Select Signature because it costs about as much as a live TV streaming service during your first year, and you’ll get slightly more channels. On the plan, you’ll get 150+ basic cable and network channels like ABC, ESPN, and Comedy Central. Spectrum has one base English-language TV plan, Spectrum TV Select Signature. ![]() ![]() ![]() These types of sounds are good indicators that some pulmonary hygiene is needed. Rhonchi are heard when large amounts of mucus are present in the larger airways. Rhonchi (also known as “low pitched continuous sounds”) are what I’ve always termed “the goose honk”. Hopefully, they will be moving toward the end of it. If stridor is just beginning, your patient may need some urgent medical intervention. However, it may also be present in extubated patients who come home after being hospitalized. Stridor is typically associated with upper airway narrowing. Stridor is going to be a very important sound to know when assessing or treating patients with COVID-19. These sounds should tell you that you need to perform some interventions. Crackles can be fine (like bubbles gently popping) or course (like tearing Velcro apart). Crackles can be a sign of COPD, bronchitis, CHF, Pneumonia, or atelectasis depending on when they happen in the breath cycle. Adventitious SoundsĪn advantage for you, not for your patient… Adventitious sounds can be used to determine what pathology is present and what treatment needs to be performed.Ĭrackles (also known as “Discontinuous sounds”) can be heard over the peripheral airways also. It is important to remember that a normal sound that is auscultated in a place not considered to be normal is an adventitious sound. Other normal sounds include bronchial (which are only normal when auscultated over the bronchials) and bronchovesicular (which are only normal when auscultated over the bronchioles). If they are not utilizing much lung volume, this is a great opportunity for you to intervene with some diaphragmatic breath training and/or IMT use for diaphragm strengthening! Vesicular Normal lung sounds (named “vesicular” sounds when auscultated over the peripheral segments) should be somewhat quiet, but sounds that are too quiet are what we term “diminished.” It can be typical to hear diminished sounds in a patient who is obese or who doesn’t utilize much lung volume. If your patient is bradypnic, you may have to wait longer. This is one breath about every 4 seconds. A typical respiratory rate is 12-16 breaths per minute. Ask your patient to take a deeper breath.You can also lift the ear pieces upward, same effect. This helps reposition the ear pieces to channel the sound directly in to your ears. If the head got turned, you won’t hear anything. Check your stethoscope! Some have heads that swivel to channel sound toward different sides (bell vs.Shallow breaths don’t move air in the bases of the lungs so you don’t typically hear sounds there! However, hearing NOTHING is also a problem! If you don’t hear anything, here’s what to do: Keep in mind that WHAT you hear depends on what depth of breath is being taken. Listen at each point for two full breaths. When auscultating, you want to start in the same place every time, typically the patient’s right upper lobe, then traveling across the sternum to the left upper lobe, then inferiorly, and then across. What is most important is that you listen to all segments and compare sides. We aren’t going to spent too much time here. So let’s start with the basic anatomy refresher. If you don’t, you may miss the left lingular segments which is where stuff likes to hide. You also MUST listen to both the front and back of the lungs to ensure you are getting all the segments. This includes listening from top to bottom and left to right with the ability to compare right and left sides of the same lung segment. The method of performing auscultation that gives you the most information is to use the “S” pattern. There are a lot of variables when it comes to disease state, but if you have a stethoscope, just start listening to all your family members to get an idea of what “normal” sounds like. You have to know WHAT you are listening for and you have to know HOW to listen. The importance of this is pretty paramount. ![]() If you are going to be providing pulmonary interventions, you should probably have a strong idea of how to auscultate the lungs. ![]() ![]() After a few weeks, it’s hard to keep track of what areas need more focus, luckily the weight lift tracker is here to make life easy and get you on your way to your target goal. This is the fastest and most effective way to increase the amount of weight you lift for your workout. ![]() Why Use the Weight Lift Tracker?īy monitoring the increase of your weight lifting, you can see factors that are contributing to your gains, and areas that may need more focus. The information you fill out on the first page will change the formatting of your daily weight lifting cycle, so you can choose pounds, kilograms, or any unit of measure.įinally, the “Stats” tab will keep you updated on a monthly basis, represented by a graph for each workout that you input. Benefits of Fitness & Weight Tracker Spreadsheet for Year 2024. The trackers are available in MS Word, typeable. If you select the spreadsheet version, then you only have to enter your weight and date and the rest of the calculations will be automatic. This will display a list of your previous cycles and how much weight you lifted before. The template is set up to record every week with the recorded weight next to the date. This template tracks your start weight, your goal weight, how much you lose each time, how much you have lost in total, and how much you have left to lose. Simply fill out the section highlighted in blue on the first tab, then scroll down to the bottom of the page to click on the “All done, take me to my schedule” button which will take you to your workout log located in the second tab. ![]() On my sheet there are several instances of this: On I splurged and ate 4000 calories worth of food, and yet a week later I was weighing. If you already have a diet plan to reach your target weight, then keep track of it easily with this Weight Loss Tracker template for Excel. It is absolutely true that messing up for a day or two is not a terrible thing. Its up to you how often you want to take these measurements. A weight loss chart can help you track progress, avoid falling back on bad habits, and increase motivation. ![]() The template allows you to customize your unique weight and workout. Weight loss is possible This sheet tracks a period of about 5 months where I lost nearly 60 pounds at a healthy rate. Checking in on these can keep you on your game and let you know if youre slipping out of your healthy habits. This will help you to visualize your hard work and inspire you to gradually increase your weight lifting. The weight lift tracker helps you monitor your progress for each workout, and conveniently displays your monthly increases with a helpful graph. Pushing yourself as far as you can go and being able to lift more has never been so easy. ![]() ![]() ![]() “I think the greatest trend is that no one says to me, ‘Just do it.’ They are all very vocal and they tell me, ‘Look, this is the style I want, this is the color.’ They are all on Pinterest. Whether working with celebrities or noncelebrities, Weiss says there’s one thing almost all of her clients have in common. “It was a great challenge because when someone has really good taste and they decorate themselves, you know, I’m always challenged to step it up a notch.” “She loves to be surrounded by furniture- no tables and chairs at all.” Instead, Weiss brought in a large vintage bar and a variety of leather couches. “It was a speakeasy with a lot of heavy red drapes,” says Weiss. When creating an event space from the ground up for design enthusiast Ellen DeGeneres’s birthday, it was all about getting the furniture right. Shavy walks you through the set-up of this kiddush. West and his wife, Kim Kardashian, live in an extremely minimalistic Axel Vervoordt–designed mansion, and the bash in question featured simple decor of “cement tables and Spanish moss,” says Weiss. What happens when Whisk columnists collaborate with event planner Shavy Weiss You get an outrageously lavish Shavous Kiddush with many recipes and inspiring set-up ideas you can truly make your own. Stormiworld is just one of many events she’s planned for the Kardashian-Jenner clan ( Kris Jenner is a longtime pal), and she cites one of Kanye West’s birthday parties as another favorite-and another example of a party being an exaggerated version of a client’s preferred home decor. This content can also be viewed on the site it originates from. ![]() ![]() ![]() ![]() You can print out the PDF and take it to your mechanic. It’s a general schedule, but should give you some good coverage at a fair price. I made my own 120,000 maintenance schedules you might want to take a look at. So, find out what is actually going to be done in the initial check out and compare that price with a few other local shops BUT be aware that you will probably need to do more work than the initial quote. It’s kind of a loss leader to get you in the door. Advertise a low price for the initial scheduled maintenance then look the vehicle over with a fine tooth comb to sell additional services that are needed. ![]() If you discover that your battery is leaking, promptly bring it in for maintenance. Regularly clean and check your battery case for signs of corrosion, bloating, and leaks. If you ask the mechanic what they are really going to replace for the 120,000 maintenance service you might find that they really don’t REPLACE much, but they inspect everything. Once your car is over 100k miles, you’ll need to keep an eye on your battery and electrical system at large to ensure that no issues are cropping up. I have a 120,000 mile check out in which I charge $175 and for that price I inspect the brakes, the tires, the front end parts, the fuel system, change the oil and filter and do a minor tune up.īUT during all those inspections I find that your car really need a brake job, two new tires, and a front end alignment and has a big oil leak. Now the charges will be an additional $700 plus the $175. Why? The services and repairs needed at that mileage vary greatly. I bet if you called 5 local shops and dealerships in your area you will get a different quote and probably a different list of items that will be inspected and replaced. How much would you say should be expected to pay in a 120,000 mile scheduled service for a Honda Accord? Thank you for your time. ![]() ![]() ![]() Wikipedia gained early contributors from Nupedia, Slashdot postings, and web search engine indexing. Bomis originally intended for it to be a for-profit business. Otherwise, there were initially relatively few rules, and it operated independently of Nupedia. Its integral policy of "neutral point-of-view" was codified in its first few months. The name originated from a blend of the words wiki and encyclopedia. Wikipedia was launched on Janu as a single English-language edition at and was announced by Sanger on the Nupedia mailing list. The domains and (later redirecting to ) were registered on January 13, 2001, and January 12, 2001, respectively. ![]() On January 10, 2001, Sanger proposed on the Nupedia mailing list to create a wiki as a "feeder" project for Nupedia. Wales is credited with defining the goal of making a publicly editable encyclopedia, while Sanger is credited with the strategy of using a wiki to reach that goal. Nupedia was initially licensed under its own Nupedia Open Content License, but before Wikipedia was founded, Nupedia switched to the GNU Free Documentation License at the urging of Richard Stallman. Its main figures were Bomis CEO Jimmy Wales and Larry Sanger, editor-in-chief for Nupedia and later Wikipedia. It was founded on March 9, 2000, under the ownership of Bomis, a web portal company. Wikipedia began as a complementary project for Nupedia, a free online English-language encyclopedia project whose articles were written by experts and reviewed under a formal process. Various collaborative online encyclopedias were attempted before the start of Wikipedia, but with limited success. Wikipedia founders Jimmy Wales (left) and Larry Sanger (right) Articles on breaking news are often accessed as sources for frequently updated information about those events. ![]() Wikipedia has been censored by some national governments, ranging from specific pages to the entire site. While the reliability of Wikipedia was frequently criticized in the 2000s, it has improved over time, receiving greater praise in the late 2010s and early 2020s, having become an important fact-checking site. Wikipedia has been praised for its enablement of the democratization of knowledge, extent of coverage, unique structure, and culture. Roughly 26% of Wikipedia's traffic is from the United States, followed by Japan at 5.9%, the United Kingdom at 5.4%, Germany at 5%, Russia at 4.8%, and the remaining 54% split among other countries, according to data provided by Similarweb. Wikipedia's editions, when combined, comprise more than 62 million articles, attracting around 2 billion unique device visits per month and more than 14 million edits per month (about 5.2 edits per second on average) as of November 2023. Initially only available in English, editions in other languages have been developed. Founded by Jimmy Wales and Larry Sanger on January 15, 2001, Wikipedia is hosted by the Wikimedia Foundation, an American nonprofit organization that employs a staff of over 700 people. It is consistently ranked as one of the ten most popular websites in the world, and as of 2024 is ranked the fifth most visited website on the Internet by Semrush. Wikipedia is the largest and most-read reference work in history. Wikipedia is a free-content online encyclopedia written and maintained by a community of volunteers, known as Wikipedians, through open collaboration and the use of the wiki-based editing system MediaWiki. The available boot options are displayed in the menu.Most text is also dual-licensed under GFDL media licensing varies
![]() ![]() D., Stolbach, B., Spinazzola, J., & van der Kolk, B. A latent profile analysis of co-occurring youth posttraumatic stress and conduct problems following community trauma. Psychological Trauma: Theory, Research, Practice, and Policy, 1(1), 86–100. Complex trauma, complex reactions: Assessment and treatment. Complex trauma in children and adolescents. D., Lanktree, C., Blaustein, M., Cloitre, M., DeRosa, R., Hubbard, R., Kagan, R., Liautaud, J., Mallah, K., Olafson, E., & van der Kolk, B. Journal of Child Psychology and Psychiatry, 59(8), 855–862. Transdiagnostic pathways from early social stress to psychopathology: A 20-year prospective study. ICD-11 Posttraumatic Stress Disorder and Complex Posttraumatic Stress Disorder in the United States: A Population-Based Study. European Journal of Psychotraumatology, 4. Evidence for proposed ICD-11 PTSD and complex PTSD: a latent profile analysis. Impact of maternal betrayal trauma on parent and child well-being: Attachment style and emotion regulation as moderators. Journal of Personality Assessment, 103(1), 80–91. The cognitive, affective, and somatic empathy scales (CASES): Cross-cultural replication and specificity to different forms of aggression and victimization. A review of current evidence regarding the ICD-11 proposals for diagnosing PTSD and complex PTSD. M., Kagee, A., Rousseau, C., Somasundaram, D., Suzuki, Y., Wessely, S., van Ommeren, M., & Reed, G. R., Cloitre, M., Hyland, P., Shevlin, M., Maercker, A., Bryant, R. Journal of the Canadian Academy of Child and Adolescent Psychiatry, 23(2), 142–145. Commentary: Developmental Trauma Disorder: A missed opportunity in DSM V. Clinical Psychology: Science and Practice, 15(1), 91–97.īremness, A., & Polzin, W. Anxiety and posttraumatic stress disorder in the context of human brain evolution: A role for theory in DSM-V?. European Journal of Psychotraumatology, 9(1), 1512264. Testing the ICD-11 proposal for complex PTSD in trauma-exposed adults: Factor structure and symptom profiles. īottche, M., Ehring, T., Kruger-Gottschalk, A., Rau, H., Schafer, I., Schellong, J., Dyer, A., & Knaevelsrud, C. Sexual abuse predicts functional somatic symptoms: An adolescent population study. European Journal of Psychotraumatology, 11(1), 1700614. The network approach to posttraumatic stress disorder: A systematic review. Posttraumatic stress disorder (PTSD) and complex PTSD (CPTSD) as per ICD-11 proposals: A population study in Israel. īen-Ezra, M., Karatzias, T., Hyland, P., Brewin, C. Development and Psychopathology, 31(3), 799–804. Emotion dysregulation and emerging psychopathology: A transdiagnostic, transdisciplinary perspective. Behaviour Research and Therapy, 133, 103709. Individual differences in attentional control explain the differential expression of threat-related attentional bias among those with posttraumatic stress symptomatology and predict symptom maintenance up to one year later. Diagnostic and statistical manual of mental disorders (5th Ed.). ![]() American Psychiatric Association.Īmerican Psychiatric Association. Diagnostic and Statistical manual of mental disorders: DSM-IV-TR. ![]() Development and Psychopathology, 28(4pt1), 927–946. Emotion regulation as a transdiagnostic factor in the development of internalizing and externalizing psychopathology: Current and future directions. European Child and Adolescent Psychiatry, 28(11), 1517–1525. Somatic comorbidity in children and adolescents with psychiatric disorders. Canadian Journal of Psychiatry, 63(4), 223–230. The Structure of Psychopathology in Early Adolescence: Study of a Canadian Sample: La structure de la psychopathologie au debut de l’adolescence: Etude d’un echantillon canadien. H., Sunderland, M., Carragher, N., & Conrod, P. ![]() |
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